Join our No-Panic Parenting social community of over 300,000 parents + caregivers!​

Fortify: Diet & Exercise …A Direct Link

 

Many of you have asked for more about what you can DO to reduce your risk of #COVID complications – going beyond masking and distancing, how can FORTIFY your immune system and health against it?

 

So, here’s the next installation in the FORTIFY series – did you know that what you eat actually impacts your blood vessels, cytokines, and that ACE-2 receptor you’ve been hearing so much about – in as little as 30 minutes?

 

That also means that you can REDUCE your #risk – even on a cellular level – starting today.

 

Let me know what questions you have – and what you’d like to see upcoming FORTIFY videos cover! Because NOW is the perfect time for all of us to take these steps to give our immune system and #health the greatest fighting chance against COVID – or anything else.

 

All my best,

Dr. D

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Articles

Subscribe here to download the key findings from The Burnout Study in Women.

Ready to make it easier to keep your children safer and give you peace of mind?

Join the No-Panic Parenting newsletter today.