Join our No-Panic Parenting social community of over 300,000 parents + caregivers!​

Kale and Sausage Penne with Sundried Tomatoes

IMG_1333Cook Time: 20-25 Minutes  (slightly modified from The Fresh Market)

  • 1 box Penne pasta, cooked and drained
  • Olive oil
  • 1 pound Italian pork sausage (about 1 links) without casing  (I’ve had good luck with chicken sausage, as well – try what you’d like!)
  • 1 package sun-dried tomatoes (julienne cut)
  • 2 cloves garlic, minced
  • 1/3 c white cooking wine
  • 1/2 cup chicken broth
  • 1 bunch kale (thick ribs removed, chopped)
  • 2 tbsp cold-pressed Extra Virgin Olive Oil
  • 1/3 c shredded parmesan cheese

Preparation:

  1. Cook and drain the pasta and set aside
  2. Put 2 tbsp olive oil in a large skillet and heat 2 minutes, then toss in the sausage, breaking up into pieces and cook until no longer pink
  3. Add sun-dried tomatoes and garlic and cook for 1 more minute
  4. Remove from heat and add white wine, chicken broth, and kale, then continue to cook until kale wilted and tender (about 5 minutes)
  5. Combine with pasta
  6. Toss on parmesan and VOILA!

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Articles

Subscribe here to download the key findings from The Burnout Study in Women.

Ready to make it easier to keep your children safer and give you peace of mind?

Join the No-Panic Parenting newsletter today.